What is Gout?
Gout is one of the oldest disorders known
to Man. It is a disease in which certain chemical
processes of the body are impaired resulting
in the build up of too much uric acid. Gout
is characterised by sudden attacks of extremely
painful, swollen, hot joints.
What Causes
Gout?
Almost all people with gout have hyperuricaemia
(too much uric acid in the blood). However
not everyone with hyperuricaemia has gout.
Uric acid is a normal waste product from the
breakdown of purines. Purines are found in
most foods but some foods are much richer
in purine content. Uric acid is normally dissolved
in blood and removed through the kidneys.
Hyperuricaemia is the result of either the
body producing too much uric acid or the kidneys
not clearing it fast enough.
In people with gout, uric acid changes into
crystals which are deposited in joints and
other tissues. Such deposit of uric acid crystals
is called a tophus. The crystal deposit in
the joint irritates the synovium (joint lining)
resulting in inflammation. The joint becomes
painful, swollen, red and hot. This is called
an acute attack of gout.
Who Gets Gout?
Hyperuricaemia and gout can be inherited.
It can also occur as a complication of other
conditions such as kidney damage, leukaemia.
Some drugs can cause hyperuricaemia. Diuretics
(drugs used to reduce excess fluid or control
blood pressure) are one such group of drugs
frequently found to cause gout in the elderly.
The majority of gout sufferers are men over
40 years old. Women usually have gout after
menopause. In the past, gout was thought to
be a disease associated with "high living".
It is now known that it can occur in people
from all walks of life.
Gout can be triggered by :
-
drinking alcohol
-
eating too much
-
extreme dieting
-
surgery
-
injury to joints
What are the
Signs of an Attack of Gout?
An attack often occurs very
suddenly with the maximum intensity of pain
reached within a few hours. The joint can be
extremely painful and is often swollen, warm
and red as well. The very rapid development
of joint pain is a feature that differentiates
it from most other forms of arthritis.
The most common joint affected
is the first joint of the big toe. Other joints
that may be affected are the knee, ankle, foot,
hand, wrist and elbow joints. The shoulder,
hip joints and the spine are rarely affected.
What
Happens if the Disease is not Treated?
In the beginning, attacks of
gout are few and far between. Each episode lasts
for only a few days and in between attacks the
person is well and has no symptoms. If the disease
is not controlled by medication, attacks may
become more frequent and tend to last longer.
Repeated attacks can damage the affected joints.
Once the joints are damaged, the person may
experience stiffness and limitation of motion
even after the attack of gout is over.
In some patients, uric acid
crystal deposits called tophi form lumps under
the skin. They are often found in or near severely
affected joints, in or near the elbows, over
the fingers and toes and along the outer edge
of the ears. If untreated, they can damage the
affected part of the body.
Uric acid crystals can form
stones in the kidney and its collecting system,
the tube connecting the kidney to the bladder
(ureter) and in the bladder. These stones can
cause pain (colic) but more importantly, they
can cause kidney damage through repeated infection
or obstruction to the flow of urine. Factors
that predispose to stones are:
- a diet rich in purines
- not drinking sufficient fluids
- having a very acid urine
How is Gout Diagnosed?
Your doctor will ask you to
describe the onset and nature of your joint
pain. He/she will also look for tophi deposited
under the skin. Blood will be sent for uric
acid measurement. It is often high if you have
gout. A high blood uric acid is not needed for
the diagnosis of gout to be made. The best diagnostic
test is the presence of uric acid crystals in
synovial fluid (joint fluid removed from an
affected joint).
What
is the Treatment for Gout?
The person with hyperuricaemia
and gout is advised to go on a special diet.
In addition, medications to be used either during
attacks of gout or on a long term basis may
be prescribed. Treatment of gout has to be individualised
and for a particular person, it may change from
time to time depending on his condition.
Three different groups of drugs
are used in the treatment of gout:
Colchicine is the oldest drug
used in the treatment of gout. It gives prompt
relief when taken at the first sign of an attack.
It is less effective if taken after the attack
has been present for more than two days. When
used to stop an acute attack, it is taken hourly
until the pain has resolved, the person experiences
side effects or the maximum dose is reached.
Your doctor will give you clear instructions
on its use. Colchicine can also be taken daily
in a much smaller dose to prevent further attacks
of gout. The common side effects of colchicine
are diarrhoea, nausea and abdominal cramps.
NSAIDs such as indomethacin
can be used during an acute attack of gout.
Like colchicine, these drugs are sometimes used
to prevent an acute attack of gout when a person
is first started on allopurinol or a uricosuric
drug.
Steroids given by mouth or
by injection into the affected joint can give
relief during an acute attack as they are also
anti-inflammatory in action.
Uricosuric drugs lower the
blood level of uric acid by increasing its excretion
in the urine. These drugs can therefore reduce
the size of tophi and prevent deposition of
crystals in joints. They are not meant for the
treatment of an acute attack. Patients should
drink plenty of fluids as the increased excretion
of uric acid in the urine may lead to the formation
of stones in the kidneys, ureters or bladder.
Two uricosuric agents are sulphinpyrazone and
probenecid. Aspirin should not be taken with
probenecid or sulphinpyrazone as it blocks the
effects of these drugs on the kidney.
Allopurinol also decreases
the blood uric acid level. It does this by interfering
with the breakdown of purines. It will also
reduce tophi size and prevent formation of crystal
deposits in joints and other tissues. Like uricosuric
drugs it has to be taken continuously. Side
effects include allergic reactions involving
the skin, kidneys or liver, and gastrointestinal
upset.
Your doctor will decide what
kind of drug you need and whether you need continuous
treatment.
Diet
& Gout
Those who are overweight should
be on a weight loss programme. However they
should not go on a crash diet as this can make
the gout worse.
Foods to be avoided: |